Change doesn't have to happen alone.

Elimination Diet
Erika Zink, FMCHC

Elimination Diet Support Group.

"If everyone is moving forward together, then success takes care of itself." - Henry Ford

An elimination diet, for many, is an initial step toward personalizing their nutrition and achieving better health. By eliminating the most common food triggers for three weeks, it is possible to give your digestive system time to reset.

Careful reintroduction of the eliminated foods enables the ability to learn which foods may not benefit your unique physiology. Ultimately, the result will be increased vitality, reduced fatigue, and moving toward minimizing or eliminating symptoms from chronic health conditions.

Guidance throughout each session will be provided by our certified Health Coach, Erika Zink.

If you want to find out if you have inflammation, take the Medical Symptom Questionnaire and get your score. 

Click here to read more about inflammation.

6-Week Elimination Diet

$10/members; $30/non-members*

  • Six group sessions; up to 60 minutes
  • Guidance and support from a certified health coach
  • Education to effectively carry out the Elimination Diet
  • Access to Elimination Diet guide & other resources

*See membership agreement for full details.

You may have questions for us regarding our membership model and approach to healthcare.

We are here to answer your questions.
Schedule your Empowered Inquiry Call today!

Schedule a “meet and greet” phone session with one of our providers to learn more about Empowered Health’s Membership and Health model approach.

This is a 20-minute phone call to answer any of the prospective patients’ questions regarding Empowered Health.

This is not a medical consultation in any way.