Change doesn't have to happen alone.

Canva - Portrait of Young Woman Eating Fruit Against White Background
Erika Zink, FMCHC

Elimination Diet Support Group.

"If everyone is moving forward together, then success takes care of itself." - Henry Ford

An elimination diet, for many, is an initial step toward personalizing their nutrition and achieving better health. By eliminating the most common food triggers for three weeks, it is possible to give your digestive system time to reset.

Careful reintroduction of the eliminated foods enables the ability to learn which foods may not benefit your unique physiology. Ultimately, the result will be increased vitality, reduced fatigue, and moving toward minimizing or eliminating symptoms from chronic health conditions.

Guidance throughout each session will be provided by our Health Coach, Erika Zink.

5-Week Elimination Diet

$10/members; $30/non-members*

  • Five group sessions; up to 60 minutes
  • Guidance and support from a certified health coach
  • Education to effectively carry out the Elimination Diet
  • Access to Elimination Diet guide & other resources

*See membership agreement for full details.

We are here to answer your questions.
Schedule your Empowered Inquiry Call today!

Our Inquiry call is a 20-minute phone call with Dr. Schneider to answer any of your questions regarding our model and offerings.

* This is not a medical consultation in any way.