Change doesn't have to happen alone.
Elimination Diet Support Group.
"If everyone is moving forward together, then success takes care of itself." - Henry Ford
An elimination diet, for many, is an initial step toward personalizing their nutrition and achieving better health. By eliminating the most common food triggers for three weeks, it is possible to give your digestive system time to reset.
Careful reintroduction of the eliminated foods enables the ability to learn which foods may not benefit your unique physiology. Ultimately, the result will be increased vitality, reduced fatigue, and moving toward minimizing or eliminating symptoms from chronic health conditions.
Guidance throughout each session will be provided by our Health Coach, Erika Zink.
5-Week Elimination Diet
- Five group sessions; up to 60 minutes
- Guidance and support from a certified health coach
- Education to effectively carry out the Elimination Diet
- Access to Elimination Diet guide & other resources
*See membership agreement for full details.