Refresher Health Coaching Package
Continued support to help you stay focused and committed to your health goals.
Anyone who is looking for…
- Health Optimizers who want to add more coaching to their membership.
- Anyone who has completed a Foundational Coaching Package and needs just a little bit more time to make the behavioral changes they want to meet their health goals.
- Those who want one-on-one support completing an Elimination Diet.
- Anyone who needs minor adjustments to 1-2 lifestyle behaviors to get back on track with their health goals.
What You Get:
- 3 hours of health coaching over 2 months
- 30, 45 or 60-minute sessions to fit your schedule
- Sessions held in-person, over telehealth, or by telephone
- Accountability and support for change implementation
- Facilitated assessments for increased self-awareness
- Secure messaging between sessions
What is Not Included:
- Counseling or psychotherapy.
- Medical consultation or education.
- Lab testing or results review.
Health Coaching can provide support for developing and maintaining lifestyle behaviors such as:
Healthy eating habits | Making time for movement | Reducing chronic inflammation | Time management for self-care
Improving sleep | Stress management
Our Health Coaching services also include an Intuitive Eating program.
Your Refresher Health Coaching Package gives you:
Sign up for a Refresher Health Coaching Package today!
An opportunity for continued support of your goals.
$400
We are here to answer your questions.
Schedule your Health Coaching Inquiry Call today!
This consult includes our Health Coaching, Nutritional Behavior Coaching and Stress Management programs.
Our Health Coaching Inquiry call is a 20-minute phone call with our certified health coach
to answer any of your questions regarding these services.
* This is not a medical consultation in any way.
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Let's make positive health changes that are sustainable for a lifetime.