Preventing & Treating Hypertension
Hypertension is also known as high blood pressure. Hypertension can lead to complications and increased risk of heart disease, stroke and death.
Are you experiencing or at risk for hypertension?
Hypertension, or elevated blood pressure, is the condition of having blood pressure greater than 130/80 mmHG. If not controlled, hypertension can put you in danger of a possible heart attack or stroke. The onset of hypertension can be caused by lifestyle choices such as lack of exercise, lack of sleep, poor diet habits, and an abundant intake of salt and/or alcohol overtime. If you are at risk or have hypertension, you may be experiencing consistent levels of higher than normal blood pressure, or symptoms of headaches, chest pressure or shortness of breath.
If you believe you are experiencing or at risk for hypertension and you are looking for personalized care, then you are at the right place. We at Empowered Health are here to guide you to your healthiest self.
At Empowered Health we work with you to provide long-term solutions over time.
Therefore, this is not a short-term, “quick fix” for symptoms or conditions you are experiencing.
The Empowered solution.
We are passionate about Empowering you in your health journey. Therefore, we invest and focus our time in learning your story. We want to understand your lifestyle and personal goals in order to meet your long-term needs in regard to hypertension and high blood pressure. Most importantly, we understand that every health journey is different, therefore we customize our plans to you. We promise to be transparent, available and to help educate you about your health along the way. With this approach you are able to maintain and achieve sustainable results that consequently reduce the risk of hypertension.
Remember, your health is an investment, not an expense. Let's get started on your path to wellness in Richland, WA. We are located in the Richland Parkway off of Knight Street.
Tip for treating hypertension:
Increase dietary intake of omega-3 fatty acids as this has been shown to decrease the incidence of hypertension.
You may have questions for us regarding our membership model and approach to healthcare.
We are here to answer your questions.
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Let's make positive health changes that are sustainable for a lifetime.