Archive for May 2022

A natural way to regulate your mood and increase your overall sense of well-being is to increase your body’s production of a group of hormones that are often referred to as the “feel good” hormones. This quartet includes:  Dopamine – Linked to the brain’s reward system and involved with reinforcement of behaviors   Serotonin – Related…

Metformin has been a mainstay and frontline medication for treatment of type 2 diabetes for decades. It is now gaining popularity in the longevity field and studies are underway with prevention of certain cancers too. Current studies are showing a reduction in cancer risk and mortality particularly for tumors of the lung, colon, pancreas and…