Precision Medicine Interventions for Menopausal Transitions

Menopause is a significant milestone in every woman’s life. It can look and manifest differently for each woman which is why the individualized nature of a precision medicine approach can be so beneficial in navigating this stage of life.   What is menopause?  Menopause is defined as the permanent cessation of a woman’s menstrual cycle, which…

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Disconnection Syndrome

Disconnection Syndrome

“Our brain’s performance is being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. At the same time, we feel disconnected from ourselves, from others and from the world at large.” What if I told you that your day-to-day decisions are being influenced by more…

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Hormone Replacement Therapy

Hormone replacement therapy is such an important topic and so many women have questions around if using hormones is beneficial or harmful. This article will discuss everything hormone related in relation to menopause and provide information regarding if, when, how long and the benefits/risks of hormone replacement therapy.   The natural progression of aging in women…

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Preventing & Treating Menstrual Irregularity

Menstrual irregularity refers to a cycle where the majority of cycles in the previous six months are out of range. People with irregular cycles may notice that their periods happen infrequently, frequently, or are very unpredictable. Are you experiencing or at risk for Menstrual Irregularity? Menstrual Irregularity can be caused by many different factors including…

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