Archive for November 2022

There are a myriad of reasons you may be experiencing digestive pain or discomfort. It could be bloating, constipation or gas from a recent meal or something more serious, like Irritable Bowel Syndrome or ulcerative colitis. (We always recommend speaking with your health care provider about any lingering symptoms or concerns.) One way to reduce…

Insulin resistance defines a person’s tolerance to glucose. As the insulin levels rise, the cells can become resistance and alter the signaling that leads to less glucose uptake and a further elevation of glucose which further perpetuates the cycle. Insulin acts as the key that no longer fits into a lock (the receptor on glucose).…