Functional Medicine

HeartMath is a research-based organization that aims to help individuals and organizations improve their mental and emotional well-being through the use of scientific techniques and tools. HeartMath focuses on the connection between the heart, brain, and emotions and offers programs and technology to help individuals manage stress, increase resilience and improve performance.  At the core…

Fibromyalgia is a chronic pain disorder that affects millions of people worldwide. It is characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. Despite its prevalence, the exact cause of fibromyalgia is still unknown, and there is no cure. Symptoms of fibromyalgia include: Fibromyalgia is often misdiagnosed or overlooked because its symptoms are…

Anemia is a common blood disorder characterized by a reduced number of red blood cells (RBCs) or a decrease in hemoglobin levels, resulting in a decreased oxygen-carrying capacity of the blood. Anemia can be caused by a variety of factors, such as a lack of iron, vitamin B12, or folic acid, blood loss, chronic disease,…