Healthy Eating
Healthy Cholesterol Levels
We have all heard of cholesterol. What exactly is cholesterol and the different types? How do we check for problems with cholesterol? At what age should we be screening for problems with cholesterol? How do we manage high cholesterol from lifestyle interventions? These are all questions that will be discussed in this article. Heart disease is the #1 killer in the United States and is…
Read MorePreventing & Treating Metabolic Syndrome
Metabolic Syndrome is a condition that includes high blood pressure and blood sugar as well as excess body fat and unusual cholesterol levels. Metabolic Syndrome increases a person’s risk for heart attacks and strokes. Are you experiencing or at risk for metabolic syndrome? The onset of metabolic syndrome can be caused by stress, being overweight,…
Read More