Why Lowering Your A1C is Important

Precision Medicine at Empowered Health

Lowering A1C (hemoglobin A1C) levels is crucial for diabetics because it directly correlates with better management of blood sugar levels over time. Here’s why it’s important:   1. Risk Reduction: Lowering A1C levels reduces the risk of diabetes-related complications such as heart disease, stroke, kidney damage, nerve damage, and vision problems. These complications can significantly…

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Spring Allergies in the Pacific Northwest

Allergens in the Pacific Northwest and how to handle them.

In Washington State, several plants are notorious for triggering allergies due to their high pollen production and prevalence in the region. Some of the worst plants for allergies in Washington State include: 1. Western Red Cedar: This iconic evergreen tree is abundant throughout the Pacific Northwest and releases copious amounts of pollen in early spring,…

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Why You Really Need Good Sleep

Why getting good sleep on a regular basis is so important to your health.

In a world that never sleeps, it’s not surprising that many individuals find themselves sacrificing a good night’s rest in pursuit of productivity or leisure. The consequences of sleep deprivation, however, extend far beyond mere tiredness. Lack of sleep has emerged as a silent epidemic, affecting not only our physical health but also our mental…

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How Nutrition Affects Longevity

Why good nutrition is critical to longevity.

The Lifespan Secret: How Nutrition Holds the Key to Longevity In the pursuit of longevity, we often seek out various remedies, from trendy diets to expensive supplements, in the hope of extending our time on this Earth. Yet, amidst this quest, one factor consistently emerges as a potent determinant of lifespan: nutrition. The food we…

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Mental Health & Men’s Health

  In the realm of mental health, men have long been conditioned to remain stoic, to suppress emotions, and to soldier on regardless of inner turmoil. The societal expectation of masculinity often dictates that vulnerability is weakness, leading many men to suffer silently rather than seek help. However, the reality is that mental health knows…

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Ice Baths: Should You Take the Plunge?

In the pursuit of peak athletic performance, athletes are constantly exploring new methods to enhance their recovery and improve their overall well-being. One such method that has gained popularity in recent years is the use of ice baths.  The Physiology of Ice Baths At first glance, immersing oneself in icy water might seem like a…

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Important Mens Health Screenings

Men’s health screenings are essential for maintaining good health and preventing potential medical issues. Regular check-ups and screenings can help detect and address health problems early, which can lead to better outcomes and a higher quality of life. The specific screenings and their recommended frequencies can vary based on factors like age, family history, and…

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Small Intestinal Bacterial Overgrowth

Small Intestinal Bacterial Overgrowth (SIBO) is a condition that occurs when there is an excessive amount of bacteria in the small intestine, leading to various gastrointestinal symptoms. Although it is a relatively common condition, it is often overlooked or misdiagnosed due to its nonspecific symptoms. In this blog, we will explore SIBO, its causes, symptoms,…

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What is Precision Medicine?

Dr. Schneider

Precision medicine is a relatively new approach to healthcare that aims to provide tailored medical treatments to individual patients based on their specific genetic, environmental, and lifestyle factors. It is a rapidly developing field that holds great promise for improving patient outcomes, reducing healthcare costs, and advancing our understanding of disease.  At its core, precision…

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GeneSight Psychotropic Testing

At Empowered Health, we offer many precision medicine advanced testing tools that include a deeper awareness to provide the most educated medical decisions for the persons’ individual health journey. Psychotropic genetic testing is another advanced test that we utilize across all age groups. GeneSight psychotropic testing analyzes how your genes affect medication outcomes by important…

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