Aging has been classified as a disease by the World Health Organization, and is often associated with discomfort, decreased quality of life and of course, disease. Researchers are still working to understand the hallmarks of aging, but there are some things we know contribute to early aging. Our approach can slow biologic aging and extend your longevity.
Is Inflammation Accelerating Aging?
Inflammation is one of the early signs of dysfunction that is measurable from the recognized hallmarks of aging. Inflammation can be caused by the foods we eat, by trauma, microbes or toxins that over time wreak havoc on our gut and immune system. This can lead to a multitude of chronic conditions like diabetes, obesity, cancer and heart disease.
Chronic Inflammation lasts for prolonged periods of time. Our “on/off switch” has been left in the on position for too long, creating a cycle of stress and imbalance that can lead our bodies into a state of constant overstimulation where inflammation is always present and does not go away.
If you believe you are experiencing inflammation and you are looking for personalized care to combat it, then you are at the right place. We at Empowered Health are here to guide you to your healthiest self.
At Empowered Health we work with you to provide long-term solutions over time.
Therefore, this is not a short-term, “quick fix” for symptoms or conditions you are experiencing.
The Empowered solution.
We are passionate about Empowering you in your health journey. Therefore, we invest and focus our time in learning your story. We want to understand your lifestyle and personal goals in order to meet your long-term needs in regard to anxiety. Most importantly, we understand that every health journey is different, therefore we customize our plans to you. We promise to be transparent, available and help educate you about your health along the way. With this approach you are able to maintain and achieve sustainable results that consequently reduce the risk of anxiety.
Remember, your health is an investment, not an expense. Let's get started on your path to wellness in Richland, WA. We are located in the Richland Parkway off of Knight Street.
Tip for reducing inflammation:
Eat an Anti-Inflammatory Diet. A Mediterranean diet is an example of this. Focus on plants, whole grains, cold water fish, nuts, avocados and olive oil. Equally important is the removal of refined carbohydrates, saturated and trans fats and added sugars.
You may have questions for us regarding our membership model and approach to healthcare.
We are here to answer your questions.
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Let's make positive health changes that are sustainable for a lifetime.