Preventing & Treating Menstrual Irregularity

Menstrual irregularity refers to a cycle where the majority of cycles in the previous six months are out of range. People with irregular cycles may notice that their periods happen infrequently, frequently, or are very unpredictable.

menstrual irregularity

Are you experiencing or at risk for Menstrual Irregularity?

Menstrual Irregularity can be caused by many different factors including pregnancy, sleep and wake cycles, physical and emotional changes and underlying medial conditions such as PCOS, unmanaged diabetes and thyroid disorders. If you are at risk or have menstrual irregularities, you may experience missed, or abnormally long periods.


If you believe you are experiencing or at risk for menstrual irregularities and you are looking for personalized care, then you are at the right place. We at Empowered Health are here to guide you to your healthiest self.

At Empowered Health we work with you to provide long-term solutions over time.

Therefore, this is not a short-term, “quick fix” for symptoms or conditions you are experiencing.

The Empowered solution.

We are passionate about Empowering you in your health journey. Therefore, we invest and focus our time in learning your story. We want to understand your lifestyle and personal goals in order to meet your long-term needs in regard to menstrual irregularities. Most importantly, we understand that every health journey is different, therefore we customize our plans to you. We promise to be transparent, available and help educate you about your health along the way. With this approach you are able to maintain and achieve sustainable results that consequently reduce the risk of menstrual irregularities.

Remember, your health is an investment, not an expense. Let's get started on your path to wellness in Richland, WA. We are located in the Richland Parkway off of Knight Street.


Tip for treating Menstrual Irregularity:

Avoid endocrine disrupting chemicals. These are chemicals in plastics, pesticides, preservatives, adhesives, food cans, etc., which interfere with hormone signaling. More information can be found at:

You may have questions for us regarding our membership model and approach to healthcare.

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This is a 20-minute phone call to answer any of the prospective patients’ questions regarding Empowered Health.

This is not a medical consultation in any way.

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