Posts Tagged ‘breakfast’

Hearty and earthy sausage recipe you can feel good about. INGREDIENTS 1 pound ground turkey breast 1⁄4 cup finely diced apple 2 tablespoons finely minced red onion 2 tablespoons finely minced fresh sage 1⁄2 teaspoon finely minced fresh thyme 3 tablespoons extra virgin olive oil 1⁄2 teaspoon sea salt 1⁄2 teaspoon freshly ground black pepper…

Make it before bed for a warm and filling oatmeal breakfast! INGREDIENTS 6 cups water 1⁄2 teaspoon sea salt 1 1⁄2 cups gluten-free steel cut oats DIRECTIONS 1. Add water to saucepan, and bring to a boil. 2. Add the salt and oats, and stir. 3. Cover and remove from heat. Place in refrigerator on…

Try this antioxidant-rich smoothie for breakfast or a snack! It’s full of feel-good ingredients that will boost your energy and leave you feeling strong! INGREDIENTS DIRECTIONS Nutritional Content Return to the Main Recipes Page

A delicious breakfast hash that combines sweet and savory ingredients to fill you up! INGREDIENTS 3 tbsp coconut oil 12 brussel sprouts (around 1lb) sliced in half 1 medium sweet potato, diced into 1” pieces (roughly 1 1/2 cups) 1 apple, peeled and diced 1⁄2 tsp cinnamon 1⁄4 tsp salt Crispy Maple-Glazed Sage (optional) 3-4…

Juicy blueberries star in this breakfast bar that includes oats, bananas and maple syrup. Yum! INGREDIENTS Bottom Layer 2 cups large flake oats 4 tbsp pure maple syrup 2 ripe bananas 1 scoop (1/4 cup) elimination diet friendly protein powder 1 tsp cinnamon powder 2 tsp coconut oil 1⁄4 tsp salt Top Layer 1 cup…