Posts Tagged ‘elimination diet’
Three Bean Vegetable Chili
Try this savory vegetable chili on a brisk day to warm you up and nourish your body with nutrient-dense ingredients. INGREDIENTS 1 tablespoon olive oil 1⁄2 large onion, diced 2 carrots, diced 1 red bell pepper, chopped 1 clove garlic, finely chopped 1 jalapeño pepper, seeded and minced 1 1⁄2 tablespoons chili powder 2 teaspoons…
Read MoreGreek Salad
Full of bright flavor and lively ingredients, this Greek Salad will delight your senses! INGREDIENTS Dressing 1 teaspoon lemon zest (organic) 3 tablespoons fresh lemon juice 1⁄2 teaspoon sea salt 1 tablespoon fresh oregano or 2 teaspoons dried oregano 1 small garlic clove, pressed 1⁄2 teaspoon freshly ground black pepper 1⁄4 cup extra-virgin olive oil…
Read MoreGround Bison & Cauliflower Bowl
Cauliflower is a surprisingly delicious substitute for traditional rice. Ground bison provides a flavorful and healthy, lean protein to the dish. INGREDIENTS 1 medium head of cauliflower broken into florets 1 tsp olive oil 1⁄2 tsp ground cumin 1 tsp ground oregano 1 tsp ground turmeric 2lbs ground bison 2 cups spring peas and chopped…
Read MoreAlmond Cocoa Smoothie
Try this antioxidant-rich smoothie for breakfast or a snack! It’s full of feel-good ingredients that will boost your energy and leave you feeling strong! INGREDIENTS DIRECTIONS Nutritional Content Return to the Main Recipes Page
Read MoreBreakfast Hash
A delicious breakfast hash that combines sweet and savory ingredients to fill you up! INGREDIENTS 3 tbsp coconut oil 12 brussel sprouts (around 1lb) sliced in half 1 medium sweet potato, diced into 1” pieces (roughly 1 1/2 cups) 1 apple, peeled and diced 1⁄2 tsp cinnamon 1⁄4 tsp salt Crispy Maple-Glazed Sage (optional) 3-4…
Read MoreBlueberry Breakfast Bars
Juicy blueberries star in this breakfast bar that includes oats, bananas and maple syrup. Yum! INGREDIENTS Bottom Layer 2 cups large flake oats 4 tbsp pure maple syrup 2 ripe bananas 1 scoop (1/4 cup) elimination diet friendly protein powder 1 tsp cinnamon powder 2 tsp coconut oil 1⁄4 tsp salt Top Layer 1 cup…
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